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Month: September 2018

Candida Cleanse – have you tried it?

I survived my Candida Cleanse 2 1/2 weeks done and dusted.  How am I feeling? Bloody great to be honest! Want to know more…

Recent Posts

Candida Cleanse – have you tried it?
Zesty chicken meatballs with spaghetti
Gardening with Kids…Why it’s so darn beneficial
Bloody good gluten free cereal.
Adrenal Fatigue – My story

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Spring, I love you and all the vibrant colours that you bring! 💐 ⠀ Freesias take me right back to my childhood. My Nana used to always grow them in her gardens by the beach. Such a lovely smell. I didn't realise they came in different colours Nana only had white and it wasn't until we moved to our house these bright pink ones appeared! 💖 ⠀ What's your favourite coloured Freesia?⠀ ⠀

What is means to be happy… Apologies for the Tauranga gala spam, but you don’t see me dressed up often or with makeup so I thought I’d cash in on this moment of glory! 😂 I’m still buzzing about this night, because it was absolutely awesome and I wasn’t expecting it. Celebrating with my some of my best friends (epic hubby) around me and meeting a couple of awesome All Blacks - Corey Jane and Kevin Mealamu🏉 It was a bit of milestone evening for me. At the start of this year, there wasn’t a lot of happiness there for me. I had a whole lot of love around me, but just wasn’t happy, for reasons I could not understand. A night like this 7 months ago, would have been monumental effort. I was exhausted all the time, and all I wanted to do was sleep in the light I might wake and finally have some energy again. When I learned I had Adrenal Fatigue, it was a major turning point in my life and how I look after me🙏 Its been a journey, but I’d like to think I’m a better person for it - and everything happens for a reason.😊 The Gala night was the first night I have felt like I’m truely back!👊 I still have to tread carefully at times but it makes those darker days worth battling through because this night was so dam worth it!🙌💖🎉 Kia Kaha my friends😘🤗

Lunch - no bread necessary... omelette and salad 🥗 simple and sustaining. When I first went gluten free, the hardest part was not having a go to Sammie or piece of toast. It was easy it was quick all of those things. Change isn’t alway easy, but when you discover all the amazing food you can continually add to your diet it doesn’t seem so bad. In fact it actually becomes quite exciting! 😊🌿🥗

My favourite kind of 🧠 brainstorming, amongst the plants 🌱 with a nice turmeric latte ☕️and a fab friend @presspause_nz 💖@Pacificapapamoa

Ta da!! 🍤Prawn fried rice! Simple, yet satisfying 😊 Hands up who wants the recipe✋ This was meant be be blog this week but we’ve had a sick house hold again and I didn’t quite get there 😬 Have a fab weekend 😉☀️🙌

How good do these look? 🦐🦐 We don’t eat them often but when we do - nom nom 😋 I bought these as a special treat while on the cleanse regime! Certainly didn’t feel like we were missing out that night!! 💖🍤👌 Who wants to see this recipe?✋up below ⠀ ⠀

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Hello There!

I’m Rachael and I love dancing in the kitchen with my Jandals on.
I’m a Mum, Chef, gardener, outdoor enthusiast who loves to dream. Curious? Well, come check it out! https://curiouskale.com/about/

Buy your Beeswax wraps here…

My online shop went live today!March 26th, 2018

Welcome! You can now buy my Reusable Beeswax Wraps online right here.

Buy your Beeswax wraps here…

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