Bloody good gluten free cereal.

I am getting pretty fired up about my Bloody good gluten free cereal. 

The fact of the matter is you don’t even need to be gluten-free to try this.  Try it because you want something new and interesting in your diet.  It is so packed full of goodies it will keep you going well into your morning tea if not lunch (but seriously do have morning tea!) 

Mixing up your Sunday Roast.

Suprise your Mum this Mother’s Day with this Roast Chicken, Glazed Beetroot, Fig, & Bulghur Wheat Salad. She will love you for it!

Quick & Easy fish pie

Quick & Easy fish pie is not only nutritious but packed full of Omega 3! This dish is a sure favourite with all the lads of the house and me.

Vegetarian lentil & kumara patties

Sometimes it’s great to step outside of the same old ingredients and try something new.  I often expect very little when I start mixing up the menu for the kids but more often than not am surprised by the results. I was recently inspired by this recipe which I found in a fab little cookbook…

Wrapping it up for 2017…..

So here I am wrapping it up with my last blog for 2017. I’ve included a super easy Mac n Cheese recipe to see you through the Xmas holiday season.

Keeping it simple in the kitchen…

Here are some tips and tricks to reduce waste, save money and bulk up your meals. How good does it feel to provide good wholesome food – without breaking your back or the bank!

Kale and Cauliflower rice with a Polenta broccoli tower

Kale, do you have a love or hate relationship?
This weeks recipe might just change your mind? Kale and cauliflower rice with a broccoli and polenta tower.  I know what your thinking, crikey, that’s a lot of veg but it’s honestly really light and doesn’t sit heavy in your stomach! Come on give it a shot!

The humble crust – reinvented!

Do you need to give your fish pie that extra something? Missing a little crunch in your meals? Heres some quick tips on how a bit of early preparation can help, give your meal the X factor!

Bacon bone and vegetable broth

This hearty, wholesome slow cooker Bacon bone and vegetable broth is my classic go to recipe in our house. A little preparation early on goes a long way. Packed with flavour, full of natural goodness and super tasty too!