What are we feeding our sick people?

This is a controversial topic and I am by no means a dietician or nutritionist.ย  I have a basic foundation of knowledge on diets and nutrition based on my training and life experiences.ย  This is my opinion only and I do not write this with the intention of badmouthing hospitals as they do an amazing…

Winter vegetable mission…

One sunny day we bundled ourselves into the car and headed out to Grower Direct in Te Puna. We were on the mission to get winter crops for our garden!