Zesty chicken meatballs with spaghetti

Want to add more interest to your meals? Why not try my zesty chicken meatballs with spaghetti? Suitable for any diet requirement- Gluten free, dairy free refined sugar free. Plus if you are none of the above you will still find this enjoyable!

Vegetarian lentil & kumara patties

Sometimes it’s great to step outside of the same old ingredients and try something new.  I often expect very little when I start mixing up the menu for the kids but more often than not am surprised by the results. I was recently inspired by this recipe which I found in a fab little cookbook…

Wrapping it up for 2017…..

So here I am wrapping it up with my last blog for 2017. I’ve included a super easy Mac n Cheese recipe to see you through the Xmas holiday season.

Kale and Cauliflower rice with a Polenta broccoli tower

Kale, do you have a love or hate relationship?
This weeks recipe might just change your mind? Kale and cauliflower rice with a broccoli and polenta tower.  I know what your thinking, crikey, that’s a lot of veg but it’s honestly really light and doesn’t sit heavy in your stomach! Come on give it a shot!

The humble crust – reinvented!

Do you need to give your fish pie that extra something? Missing a little crunch in your meals? Heres some quick tips on how a bit of early preparation can help, give your meal the X factor!

Lunchbox inspiration

Lunches can be a weekly battle. With a little lunchbox inspiration and tips I will help you get your lunch mojo back! You will also find a couple of recipes – Apple and cinnamon Waffle and Parmesan Melt to get you started.

Easy slow roasted Tomatoes…

Super easy slow roasted tomatoes! You just can’t beat them. Fresh from the garden then slow roasted to create a lovely rich, sweet tomato base completely sugar free.

Quick Salmon Fettuccine

This quick Salmon Pasta recipe is not only easy to make, but looks and tastes great! It is the perfect recipe to make a little go a long way when feeding lots of hungry little mouths. It’s a favourite in our household, go on give it a go!!